I have been a vegetarian for over half my life. When I became pregnant with my son, I dabbled in fish for protein. After a scare with melanoma cancer I decided to go vegan and soy-free a couple times a week. My husband and son eat all kinds of meat which makes cooking even more fun and interesting. This blog is a culmination of recipes from seasonal and vegan foods to vegetarian meals that can include fish and other proteins. Every recipe is clean, fresh and mostly veggie!
Monday, October 31, 2011
Vegan Pumpkin Pancakes
Here is a yummy way to start you Halloween day. Every once in while it is fun to splurge on a pancake breakfast especially for the holiday’s. These pancakes were a hit with my son and my husband. Hope you and your family enjoy them too! Happy Halloween!
Ingredients
1 cup organic pumpkin puree
1 cup flour
1/2 cup sugar
3/4 cup coconut milk
1/4 cup vegetable oil plus about 2-4 tbs extra for frying pan
1 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1 tsp ground cinnamon
1 tsp ground nutmeg
1/2 tsp ground allspice
Add all ingredients into a mixing bowl and mix well with a wire wisk. Heat your large frying pan to medium low and pour in about 2 tbs vegetable oil. Once oil is hot pour about 1/4 cup of pancake mix in as many circles as you can fit. Let them cook until the top part starts to bubble and look like it is cooking too. (hint if they are not ready they will be hard to flip). I noticed that they cook for about 5-8 minutes before I flipped them. Once they look cooked flip them and cook on the other side for about 3-4 minutes. Then they are ready to serve.
yield about 8 pancakes
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